“体重管理年”来了！减重这件小事不再是你与脂肪的“私人恩怨”，而是“国家大事”。那如何才能科学享“瘦”？从孔子的“八不食”到中医针灸按摩，再到登山、冬泳等全民健身热潮，抑或是各国为减肥大业奉献的奇思妙想，古今中外有哪些瘦身密码，来一探究竟。

As "National Weight Management Year" begins, shedding pounds is no longer a personal struggle but a "national issue." So, how can one scientifically achieve a slim figure? From Confucius'"Eight Dietary Taboos"to traditional acupuncture, from mountain hiking to winter swimming fitness trends, and even innovative global weight-loss initiatives—let's explore the most effective strategies for sustainable weight management.

点击，或扫描海报二维码观看H5，以中英双语看看“减重这件小事”！

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策划：魏鹏 辛然

统筹：马洪震 武玮佳

文案：马洪震 沙斯媛

翻译：武玮佳

设计：陈艳娇